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GREEN IRENE'Shealthyself
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Brain Programming – The Words you use

OUR BRAINS ARE LIKE COMPUTERS – WHAT YOU PROGRAM INTO IT – WILL DETERMINE WHAT & HOW IT OPERATES & MANAGES THE FUNCTIONS IT CONTROLS – which in this case is, EVERYTHING!

Kindness in self-talk is as important as the words you use. I would not speak to an ailing stranger with criticism and judgement in my voice, therefor I do not speak to my SELF that way either. In fact, I have become very aware of the “INTERNAL CONVERSATIONS” I have with my SELF and as such, I’ve developed an enriched dialogue that helps me help me regularly.