Tackle Trauma with Tetris: A New Approach to Managing Traumatic Memories
🎮 Unlocking Healing with Tetris: A Surprising Solution for Trauma 🧩
Trauma can leave deep imprints on our minds, affecting our mental and emotional well-being. But what if I told you that a seemingly simple video game could play a pivotal role in healing? 🤔
Tetris, the iconic block-stacking game, has been making waves in the scientific community. Researchers have discovered that playing Tetris shortly after experiencing trauma can significantly reduce the impact of distressing memories. Here’s how it works