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It’s incredible how the words we use, both in our internal dialogue and when communicating with others, can shape our reality and affect our health. So, grab a cup of your favorite beverage, settle in, and let’s explore the fascinating world of clean language and how it can empower you to live your best life.
Life has its share of ups and downs, and navigating through stressful and hurtful situations …
Living with fibromyalgia can be an everyday battle against chronic pain, fatigue, and other debilitating …
In the pursuit of holistic well-being, exploring unconventional avenues can lead to remarkable results. Enter …
AS A WELLNESS WARRIOR I talk myself (and others) out of negative thinking patterns that lead to unhealthy behaviors or habits, and into POSITIVE THINKING & ACTING PATTERNS. Which include daily excercises and stretches – wether I hurt or not!
There is more to health and wellness than just the medicine we take or strategies we employ! How we talk to ourselves and allow others to speak to or about us, has an incredible impact6 on our healing ability