Episode 02 – Cannabis & Creative Visualizations
Highlighting Lambs Bread Cannabis Strain & a guided meditation – Waterfall of positive emotion! Enjoy, …
Brain Programming – The Words you use
OUR BRAINS ARE LIKE COMPUTERS – WHAT YOU PROGRAM INTO IT – WILL DETERMINE WHAT & HOW IT OPERATES & MANAGES THE FUNCTIONS IT CONTROLS – which in this case is, EVERYTHING!
Kindness in self-talk is as important as the words you use. I would not speak to an ailing stranger with criticism and judgement in my voice, therefor I do not speak to my SELF that way either. In fact, I have become very aware of the “INTERNAL CONVERSATIONS” I have with my SELF and as such, I’ve developed an enriched dialogue that helps me help me regularly.
BOWEL BATTLES – IBS AND FIBRO
Irritable Bowel Syndrome can be extremely painful, mildly uncomfortable, or insanely erratic. Symptoms from fatigue to nausea, and bloating to cramps, justifiably make us feel more than a little irritable. So the whole idea of fooling around with food and adjusting our diets is a very frightening consideration. However, having a clearer understanding of how the digestive system works and introducing the right components into your diet will not only help with the Fibromyalgia symptoms – but will also help decrease the amount of suffering from, and a number of bouts or attacks of IBS you’ll have to endure.
Medicate & Meditate
Meditation has been shown to have a positive impact on everything from immune response to problem-solving abilities to sleep. But perhaps the area where it has the most impact is stress and anxiety. for some, cannabis can make it easier to settle into a meditation practice.
There’s science behind the idea that cannabis can help you relax into the experience of meditation.
Helping you – Help You
AS A WELLNESS WARRIOR I talk myself (and others) out of negative thinking patterns that lead to unhealthy behaviors or habits, and into POSITIVE THINKING & ACTING PATTERNS. Which include daily excercises and stretches – wether I hurt or not!
Be KIND to your SELF
There is more to health and wellness than just the medicine we take or strategies we employ! How we talk to ourselves and allow others to speak to or about us, has an incredible impact6 on our healing ability
From Victim to Victor
YOU ARE NOT ALONE and you don’t have to feel like a victim of circumstances. Thanks to the internet, social media sites and digital connectivity – you can socialize and stimulate your mind, activate a wellness strategy and improve your overall health – FROM VICTIM TO VICTOR – YOU ARE A WARRIOR!
AK47 Strain A Day Bud Review
AK -47 strain is a Sativa dominant hybrid created by Serious Seeds. This 16 time international award winner is not as scary as it sounds. Great for daytime hanging out with friends. AK -47 grows tight buds with minimal amount of leaves.
Super Sour Diesel – Strain A Day Bud Review
This strain functions as a great pain-reliever. Users feel its pain-mitigating abilities are complimented quite well by its propensity to reduce stress and boost energy levels. Due to these qualities, Super Sour Diesel is a popular choice among many enthusiasts. However, newbies should exercise caution. It is a potent strain, and inexperienced users should begin with a small amount each session before increasing.
DOSIDO(S) STRAIN A DAY BUD REVIEW
Dosido is a potent indica strain with THC levels reaching up to 30 percent THC. This spirited cannabis strain offers a very potent and smooth high, followed by a lot of dreamy, euphoric bliss. Due to the powerful effects of this strain, novice users are recommended to take small quantities of this purple flower because high doses usually lead to paranoia.
Runtz – Strain A Day Bud Review
A hyped Cookies Family strain, Runtz is a cross of Zkittlez and Gelato that is rare and sought-after. Celebrated for its incredibly fruity profile that smells just like a bag of the sugary candy, the strain has resin-drenched buds that range in color from rich purple to lime green. Runtz is also noted for its creamy smoke that is smooth and welcoming alongside a euphoric and elevating high that lasts for hours.
Harlequin Strain A Day Bud Review
At its heart, Harlequin is a medicinal marijuana strain. It is primarily used as a painkiller and is prescribed to individuals looking for relief from muscle spasms, headaches, joint pains, and migraines. As it elevates your mood and helps you feel more relaxed, you could try this strain if you are suffering from depression or anxiety.